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ARM CIRCLING

BURPEES

CALF RAISE

CRUNCHES

FINGERSPLAY

KNEE RAISE

LEG RAISE

LUNGE

MOUNTAIN CLIMBER

PLANK

PLANK PUSH - UPS

PUSH - UPS

LEG WIPER

SIDE PLANK

SQUATS

SUPERMAN

DOLPHIN PLANK

Good Mornings

JUMPING JACKS

RUSSIAN TWIST